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Slow Cooker Cowboy Casserole

Savory Slow Cooker Cowboy Casserole for Cozy Nights

This Slow Cooker Cowboy Casserole is a hearty, comforting dish perfect for cozy nights.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 pound ground beef can substitute with turkey or plant-based meat
  • 1 can black beans drained and rinsed
  • 1 can corn drained
  • 1 can diced tomatoes with green chilies
  • 1 packet ranch seasoning
  • 2 cups potato tater tots frozen

Equipment

  • Slow Cooker

Method
 

Cooking Instructions
  1. In a slow cooker, combine ground beef, black beans, corn, diced tomatoes, and ranch seasoning.
  2. Cook on low for 4 hours or until heated through.
  3. During the last 30 minutes of cooking, add the tater tots on top to bake.
  4. Serve warm and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 900mgPotassium: 800mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 8mgCalcium: 60mgIron: 3mg

Notes

Customize with your favorite toppings like cheese, avocado, or sour cream.

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